Life coaching in Sevenoaks at a glance
- Coach
- Mark Channon, Grand Master of Memory and life coach
- Where
- Channon Studios, Sevenoaks TN13 3UB, also serving Tonbridge, Tunbridge Wells, Bromley and online
- Length
- 12 weeks, 12 sessions, starting with a 90-minute Kickoff
- Investment
- £3,000 for 12 sessions, after a free 45-minute discovery session
If any of this sounds familiar…
- Overthinking & second-guessing
- Procrastination
- Imposter syndrome
- Lack of confidence
- Anxiety in high-stakes moments
- Critical decision-making
- Stalled momentum on big goals
- Burnout disguised as busy
…you're exactly who this is built for. Life coaching in Sevenoaks, with easy reach from Tunbridge Wells, Tonbridge, Bromley and South-East London.
Not a course. A guided journey.
A 90-minute Kickoff plus 11 × 45-minute sessions, in Sevenoaks or on Zoom.
Your programme is shaped around the goal we map together in Kickoff.
Free access to Prime Focus, your AI productivity partner — plus live texting with me between sessions.
Built across 12 weeks — tailored to your life, your goal, your way forward.
One goal.
One journey.
The journey is mapped in the 90-minute Kickoff session. From there, every stage is shaped around the goal you set. Your goal decides the focus.
Example: a life coaching journey
An example, not a fixed order. Everything is personalised: we work out your playbook together, built around your goal.
Kickoff
A 90-minute deep dive to map your inner game — and the goal that shapes everything that follows.
- Your goalthe destination we'll map the journey around
- Needs, beliefs, valueswhat actually drives you
- The mapyour personalised route through the 12 weeks
Build Your Engine
The daily structures that fuel your goal — chosen with you, not handed down.
- Habits that serve youwhat to build, what to let go of
- A daily rhythm that fitsrituals that actually work for your life
- Anchors for momentumthe few things that keep you moving
Clarity & Focus
Sharpen attention on what matters most for the goal you set in Kickoff.
- Self-coachingask better questions, hear better answers
- Inner gamecalm the noise, steady the mind
- Decisions that move you forwardless hesitation, more action
Confidence & Growth
Step into challenges with more of yourself — and a system that keeps growing.
- What gives you energylean into it, design around it
- Showing up as youin work, relationships, life
- Repeatable growthso this doesn't end with our last session
Integration
Pull everything you've built into your own Impact Playbook.
- Lock it inhabits, focus, confidence — your way
- Review your progressbring together what works for you
- Playbook deliveredyours to keep and refine
Momentum
Keep moving forward with confidence, long after our final session.
- Sustain your progresskeep the habits and practices that work
- Refine your playbookadapt your system as life changes
- 90-day roadmapturn your next steps into a practical action plan
In their own words.
“I worked with Mark 1-1 for a few months, and my experience was nothing short of outstanding. … I needed clarity. I needed someone that could talk through with me and help me identify what was a must, what Mark calls prime focus, and what is not, and create a path to get there. … Would highly recommend working with him!”
“Mark is honestly such a good coach!! … What stands out most is that he never pushes you in a particular direction or tells you what to do. … I came away from every session with a lot more clarity, not because he gave me answers, but because he helped me find them myself.”
“Working with Mark has been transformational for me and allowed me to enhance my focus for the last several years. Would definitely recommend coaching with Mark for those who need someone who is patient and always learning and applying new techniques to get the best out of their clients.”
“Mark was great at challenging my thinking in a constructive way while providing me with practical tools that I could immediately apply in both my professional and personal life. … Since working with Mark, I have become far more intentional about my career, more confident in my decision-making, and more comfortable stepping into leadership conversations that I may previously have avoided.”
A system you'll keep using
long after week 12.
You'll know what you're working towards and why.
A living system designed around how you actually operate.
What comes next — practical and personal.
Practices you'll keep using long after the programme ends.
One programme.
Start with a free call.
- Message me on WhatsApp to arrange it
- On Zoom or at the Sevenoaks studio
- No pressure, no pitch
- Get your questions answered
- Decide if you want to book
- 12 × 1:1 coaching sessions over 12 weeks, including Kickoff
- In-person in Sevenoaks (Zoom available)
- Personalised Impact Playbook
- Prime Focus + texting between sessions
Hi, I'm Mark.

I've spent over thirty years helping people get out of their own way and do their best thinking. Based here in Sevenoaks, I work with business owners, professionals, founders, and everyone in between.
My background is a mix: Coach, Product Leader, West End and National Theatre Actor, and Grand Master of Memory. What ties it together is a fascination with how the mind works, and how small shifts in state and focus change everything. No rigid programmes, no jargon, just the conditions where the answers actually show up. If you're feeling overwhelmed, foggy, or running hard without getting anywhere, get in touch. The first conversation is always an easy one.
Frequently asked questions about
life coaching in Sevenoaks.
Where is the life coaching held in Sevenoaks?
Sessions are held 1:1 in Channon Studios, The Limes, Cobden Road, Sevenoaks, Kent TN13 3UB — easy reach from Tunbridge Wells, Tonbridge, Bromley and South-East London. Zoom is available when life gets in the way.
How long is the life coaching programme?
12 weeks, 12 sessions. A 90-minute Kickoff in week 1 to map your inner game and goal, followed by 11 weekly 45-minute 1:1 sessions and your own Personalised Impact Playbook.
How much does life coaching in Sevenoaks cost?
£3,000 for 12 sessions. Start with a free discovery session, arranged on WhatsApp.
Is there a free call before I book?
Yes. Start with a free 45-minute discovery session, on Zoom or at the Sevenoaks studio. Message me on WhatsApp to arrange it. No pitch, just a chance to see if we're a good fit.
